Monday, October 14, 2013
Last Saturday, October 12, I passed 3,000 miles for the year on my road bike. A lot of people do this or more, but for me this was pretty good. Through most of the year I spend two days a week commuting and working and can't ride on those days. Other days I might have to scrap to get in 20 miles. So for me to reach 3k in early October meant that I got out a lot. It shows too, as my last HBA1C was 6.55, which was great. Now if this rain will stop I will get out for a ride...
Posted by Dr. D at 7:14 AM